Burn Lawson 1900m row
1,900
Meters
8:25.3
Time
2:12.9
Pace
112
Calories
148
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 234 |
| Drag Factor | 119 |
May 20, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:25.3 | 1,900 | 2:12.9 | 149 | 797 | 112 | 27 | 148 |
| 1:48.5 | 400 | 2:15.6 | 140 | 763 | 23 | 28 | 137 |
| 1:45.7 | 800 | 2:12.1 | 152 | 817 | 24 | 27 | 146 |
| 1:46.0 | 1,200 | 2:12.5 | 150 | 815 | 24 | 28 | 150 |
| 1:46.5 | 1,600 | 2:13.1 | 148 | 777 | 23 | 28 | 154 |
| 1:18.5 | 1,900 | 2:10.8 | 156 | 825 | 18 | 28 | 157 |
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Workout Graph
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