Jenny Bråten 5000m row
5,000
Meters
25:39.6
Time
2:33.9
Pace
269
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 160 |
March 13, 2025 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:39.6 | 5,000 | 2:33.9 | 96 | 628 | 269 | 24 | 124 |
| 5:20.6 | 1,000 | 2:40.3 | 85 | 595 | 53 | 23 | 110 |
| 5:02.9 | 2,000 | 2:31.4 | 101 | 641 | 54 | 25 | 129 |
| 5:05.6 | 3,000 | 2:32.8 | 98 | 636 | 54 | 25 | 127 |
| 5:07.2 | 4,000 | 2:33.6 | 97 | 632 | 54 | 25 | 123 |
| 5:03.4 | 5,000 | 2:31.7 | 100 | 640 | 54 | 24 | 131 |
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Workout Graph
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