Jenny Bråten 5000m row
5,000
Meters
24:36.8
Time
2:27.6
Pace
275
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 156 |
March 05, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:36.8 | 5,000 | 2:27.6 | 109 | 670 | 275 | 24 |
| 5:03.8 | 1,000 | 2:31.9 | 100 | 639 | 54 | 24 |
| 4:59.3 | 2,000 | 2:29.6 | 104 | 649 | 54 | 25 |
| 4:54.8 | 3,000 | 2:27.4 | 109 | 671 | 55 | 25 |
| 4:56.2 | 4,000 | 2:28.1 | 108 | 668 | 55 | 25 |
| 4:42.8 | 5,000 | 2:21.4 | 124 | 725 | 57 | 25 |
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Workout Graph
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