Jenny Bråten 5000m row
5,000
Meters
25:25.7
Time
2:32.5
Pace
269
Calories
121
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 162 |
March 01, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:25.7 | 5,000 | 2:32.5 | 99 | 634 | 269 | 23 | 121 |
| 5:16.7 | 1,000 | 2:38.3 | 88 | 602 | 53 | 21 | 113 |
| 5:08.4 | 2,000 | 2:34.2 | 95 | 618 | 53 | 23 | 118 |
| 5:04.7 | 3,000 | 2:32.3 | 99 | 638 | 54 | 24 | 117 |
| 5:04.1 | 4,000 | 2:32.0 | 100 | 639 | 54 | 25 | 120 |
| 4:51.8 | 5,000 | 2:25.9 | 113 | 678 | 55 | 25 | 138 |
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Workout Graph
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