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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
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Francisco Fajardo

Log

Date Workout Score Ave Comments Action
12/29/25 3:06 507m 3:04.1 View workout
12/29/25 v1:00/2:00r...5 3,065m 2:26.8 View workout
12/26/25 v3:00/1:00r...12 7,510m 2:23.8 View workout
12/22/25 v2:00/1:00r...7 3,669m 2:19.0 View workout
12/19/25 35:04 6,730m 2:36.3 View workout
12/18/25 42:11 8,130m 2:35.6 View workout
12/17/25 2000m 9:09.5 2:17.3

realice varios cambios de ritmo en los primeros 60, luego en los 500, en los 1000, 1500, por último en los 200 mts finales.

 View workout
12/17/25 10:06 1,864m 2:42.7 View workout
12/16/25 v250m/0:45r...12 3,000m 2:16.6 View workout
12/15/25 30:05 5,833m 2:34.7 View workout
12/14/25 v1:00/1:00r...7 3,407m 2:20.8 View workout
12/12/25 45:05 8,678m 2:35.8 View workout
12/11/25 30:06 5,799m 2:35.7 View workout
12/09/25 46:05 8,558m 2:41.5 View workout
12/08/25 30:08 5,716m 2:38.2 View workout
12/04/25 42:07 7,868m 2:40.5 View workout
12/03/25 30:06 5,634m 2:40.2 View workout
12/02/25 49:07 9,116m 2:41.6 View workout
11/27/25 40:07 7,531m 2:39.8 View workout
11/26/25 30:58 5,888m 2:37.8 View workout
11/25/25 41:07 7,713m 2:39.9 View workout
11/20/25 30:45 5,906m 2:36.2 View workout
11/19/25 23:06 4,385m 2:38.0 View workout
11/14/25 34:06 6,316m 2:42.0 View workout
11/13/25 32:05 6,024m 2:39.8 View workout