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Francisco Fajardo v0:20/1:00r...24 row

2,012

Meters

8:00.0

Time

1:59.2

Pace

121

Calories

Rest Distance3,339
Rest Time32:00.0
Overall Distance5,351
Overall Time40:00.0
Average Watts206
Calories Per Hour907
Stroke Rate52
Stroke Count423
Drag Factor116

September 01, 2026 06:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,012 1:59.2 206 907 52
0:20.0 80 2:05.0 179 900 54
r: 1:00 84
0:20.0 80 2:05.0 179 900 54
r: 1:00 97
0:20.0 81 2:03.4 186 900 54
r: 1:00 95
0:20.0 81 2:03.4 186 900 51
r: 1:00 79
0:20.0 82 2:01.9 193 900 51
r: 1:00 94
0:20.0 82 2:01.9 193 900 51
r: 1:00 78
0:20.0 82 2:01.9 193 900 51
r: 1:00 97
0:20.0 83 2:00.4 200 900 51
r: 3:00 263
0:20.0 84 1:59.0 207 900 54
r: 1:00 97
0:20.0 85 1:57.6 215 900 51
r: 1:00 85
0:20.0 84 1:59.0 207 900 51
r: 1:00 118
0:20.0 85 1:57.6 215 900 51
r: 1:00 104
0:20.0 85 1:57.6 215 900 51
r: 1:00 114
0:20.0 86 1:56.2 223 900 54
r: 1:00 105
0:20.0 86 1:56.2 223 900 54
r: 1:00 108
0:20.0 86 1:56.2 223 900 54
r: 3:00 282
0:20.0 85 1:57.6 215 900 54
r: 1:00 89
0:20.0 85 1:57.6 215 900 51
r: 1:00 51
0:20.0 86 1:56.2 223 900 54
r: 1:00 102
0:20.0 86 1:56.2 223 900 54
r: 1:00 104
0:20.0 85 1:57.6 215 900 54
r: 1:00 76
0:20.0 85 1:57.6 215 900 54
r: 1:00 71
0:20.0 85 1:57.6 215 900 54
r: 1:00 60
0:20.0 86 1:56.2 223 1080 57
r: 5:00 886
r3,339

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