Francisco Fajardo v1:00:00/3:00r...1 row
11,732
Meters
1:00:00.0
Time
2:33.4
Pace
636
Calories
| Rest Distance | 407 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,139 |
| Overall Time | 1:03:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 1762 |
| Drag Factor | 124 |
August 28, 2026 06:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,732 | 2:33.4 | 97 | 636 | 29 | |
| 1:00:00.0 | 11,732 | 2:33.4 | 97 | 636 | 29 | |
| r: 3:00 | 407 | |||||
| r407 |
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Workout Graph
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