Francisco Fajardo v12000m/3:00r...1 row
12,000
Meters
1:04:17.9
Time
2:40.7
Pace
637
Calories
| Rest Distance | 301 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,301 |
| Overall Time | 1:07:17.9 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 1744 |
| Drag Factor | 106 |
June 29, 2026 06:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:17.9 | 12,000 | 2:40.7 | 84 | 594 | 27 | |
| 1:04:17.9 | 12,000 | 2:40.7 | 84 | 594 | 27 | |
| r: 3:00 | 301 | |||||
| r301 |
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Workout Graph
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