Francisco Fajardo 7:07 row
1,156
Meters
7:07.3
Time
3:04.8
Pace
60
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 195 |
| Drag Factor | 114 |
June 26, 2026 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.3 | 1,156 | 3:04.8 | 55 | 505 | 60 | 27 |
| 5:00.0 | 764 | 3:16.3 | 46 | 468 | 39 | 29 |
| 7:07.3 | 393 | 2:41.9 | 82 | 593 | 21 | 24 |
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Workout Graph
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