Francisco Fajardo v2000m/4:00r...3 row
6,000
Meters
27:50.1
Time
2:19.1
Pace
347
Calories
| Rest Distance | 871 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,871 |
| Overall Time | 39:50.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 33 |
| Stroke Count | 935 |
| Drag Factor | 112 |
June 04, 2026 06:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:50.1 | 6,000 | 2:19.1 | 130 | 747 | 33 | |
| 9:20.5 | 2,000 | 2:20.1 | 127 | 738 | 33 | |
| r: 4:00 | 264 | |||||
| 9:13.0 | 2,000 | 2:18.2 | 132 | 755 | 34 | |
| r: 4:00 | 217 | |||||
| 9:16.6 | 2,000 | 2:19.1 | 130 | 750 | 34 | |
| r: 4:00 | 390 | |||||
| r871 |
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Workout Graph
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