Kaya I 4:05 row
664
Meters
4:05.0
Time
3:04.4
Pace
33
Calories
120
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 74 |
October 23, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.0 | 664 | 3:04.4 | 56 | 484 | 33 | 26 | 120 |
| 4:05.0 | 664 | 3:04.4 | 56 | 484 | 33 | 26 | 120 |
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