Kaya I 20:06 row
3,589
Meters
20:06.1
Time
2:48.0
Pace
186
Calories
142
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 535 |
| Drag Factor | 81 |
October 20, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.1 | 3,589 | 2:48.0 | 74 | 555 | 186 | 26 | 142 |
| 5:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 26 | 142 |
| 10:00.0 | 898 | 2:47.0 | 75 | 564 | 47 | 27 | 142 |
| 15:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 27 | 148 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 27 | 139 |
| 20:06.1 | 16 | 3:10.6 | 51 | 590 | 1 | 10 | 141 |
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Workout Graph
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