Sign Up

Kaya I 20x0:20/0:50r row

1,232

Meters

6:40.0

Time

2:42.3

Pace

65

Calories

125

Heart Rate

Rest Distance2,038
Rest Time16:40.0
Overall Distance3,270
Overall Time23:20.0
Average Watts82
Calories Per Hour585
Stroke Rate22
Stroke Count150
Drag Factor84

October 12, 2026 07:27:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,232 2:42.3 82 585 22 125
0:20.0 69 2:24.9 115 720 27 77
0:20.0 68 2:27.0 110 720 27 103
0:20.0 69 2:24.9 115 720 27 126
0:20.0 60 2:46.6 76 540 21 128
0:20.0 57 2:55.4 65 540 21 132
0:20.0 63 2:38.7 88 540 24 122
0:20.0 59 2:49.4 72 540 21 115
0:20.0 60 2:46.6 76 540 21 128
0:20.0 59 2:49.4 72 540 21 118
0:20.0 59 2:49.4 72 540 21 128
0:20.0 61 2:43.9 79 540 21 122
0:20.0 60 2:46.6 76 540 21 131
0:20.0 62 2:41.2 83 720 21 131
0:20.0 60 2:46.6 76 540 21 134
0:20.0 58 2:52.4 68 540 21 122
0:20.0 60 2:46.6 76 540 21 134
0:20.0 61 2:43.9 79 540 21 139
0:20.0 59 2:49.4 72 540 21 136
0:20.0 58 2:52.4 68 540 21 142
0:20.0 72 2:18.8 131 720 30 140
r2,038

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.