Kaya I 4:33 row
654
Meters
4:33.5
Time
3:29.0
Pace
32
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 79 |
October 09, 2026 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.5 | 654 | 3:29.0 | 38 | 421 | 32 | 24 | 112 |
| 4:33.5 | 655 | 3:28.7 | 38 | 421 | 32 | 24 | 112 |
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Workout Graph
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