Kaya I 4:02 row
695
Meters
4:02.4
Time
2:54.3
Pace
35
Calories
115
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 100 |
| Drag Factor | 84 |
July 20, 2026 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.4 | 695 | 2:54.3 | 66 | 519 | 35 | 25 | 115 |
| 4:02.4 | 695 | 2:54.3 | 66 | 519 | 35 | 25 | 115 |
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