Kaya I 5:00 BikeErg
1,904
Meters
5:00.0
Time
2:37.5
Pace
51
Calories
142
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 80 |
| Revolution Count | 404 |
| Power/kg | 1.19 |
| Drag Factor | 36 |
July 01, 2026 07:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,904 | 2:37.5 | 89 | 612 | 51 | 80 | 142 |
| 1:00.0 | 358 | 2:47.5 | 74 | 540 | 9 | 75 | 135 |
| 2:00.0 | 390 | 2:33.8 | 96 | 660 | 11 | 83 | 146 |
| 3:00.0 | 374 | 2:40.4 | 85 | 540 | 9 | 79 | 141 |
| 4:00.0 | 383 | 2:36.6 | 91 | 660 | 11 | 82 | 142 |
| 5:00.0 | 400 | 2:30.0 | 104 | 660 | 11 | 85 | 150 |
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Workout Graph
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