Kaya I 8:03 row
1,427
Meters
8:03.7
Time
2:49.4
Pace
73
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 78 |
June 30, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:03.7 | 1,427 | 2:49.4 | 72 | 543 | 73 | 18 | 126 |
| 5:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 18 | 124 |
| 8:03.7 | 558 | 2:44.6 | 78 | 568 | 29 | 18 | 128 |
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Workout Graph
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