Kaya I 11:00 row
2,043
Meters
11:00.0
Time
2:41.5
Pace
105
Calories
131
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Stroke Count | 282 |
| Drag Factor | 111 |
June 03, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,043 | 2:41.5 | 83 | 572 | 105 | 25 | 131 |
| 3:00.0 | 539 | 2:46.9 | 75 | 540 | 27 | 24 | 125 |
| 6:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 26 | 147 |
| 9:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 27 | 128 |
| 11:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 25 | 126 |
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Workout Graph
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