Kaya I 11:00 row
2,118
Meters
11:00.0
Time
2:35.8
Pace
115
Calories
134
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 286 |
| Drag Factor | 87 |
April 10, 2026 07:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,118 | 2:35.8 | 93 | 627 | 115 | 26 | 134 |
| 3:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 25 | 130 |
| 6:00.0 | 573 | 2:37.0 | 90 | 620 | 31 | 26 | 137 |
| 9:00.0 | 586 | 2:33.5 | 97 | 660 | 33 | 27 | 134 |
| 11:00.0 | 387 | 2:35.0 | 94 | 630 | 21 | 26 | 135 |
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Workout Graph
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