Kaya I 4:15 row
728
Meters
4:15.9
Time
2:55.7
Pace
37
Calories
102
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 100 |
March 20, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.9 | 728 | 2:55.7 | 64 | 521 | 37 | 23 | 102 |
| 4:15.9 | 729 | 2:55.5 | 65 | 522 | 37 | 23 | 102 |
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Workout Graph
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