Kaya I 11:00 row
2,063
Meters
11:00.0
Time
2:39.9
Pace
110
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 25 |
| Stroke Count | 281 |
| Drag Factor | 96 |
March 16, 2026 06:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:00.0 | 2,063 | 2:39.9 | 86 | 594 | 110 | 25 | 118 |
| 3:00.0 | 535 | 2:48.2 | 74 | 553 | 27 | 24 | 102 |
| 6:00.0 | 582 | 2:34.6 | 95 | 625 | 32 | 26 | 101 |
| 9:00.0 | 570 | 2:37.8 | 89 | 606 | 31 | 26 | 131 |
| 11:00.0 | 377 | 2:39.1 | 87 | 598 | 20 | 26 | 138 |
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Workout Graph
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