Kaya I 4:19 row
744
Meters
4:19.1
Time
2:54.1
Pace
38
Calories
133
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 100 |
March 13, 2026 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.1 | 744 | 2:54.1 | 66 | 528 | 38 | 23 | 133 |
| 4:19.1 | 744 | 2:54.1 | 66 | 528 | 38 | 23 | 133 |
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Workout Graph
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