Kaya I 4:16 row
700
Meters
4:16.7
Time
3:03.3
Pace
35
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 106 |
| Drag Factor | 94 |
March 06, 2026 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:16.7 | 700 | 3:03.3 | 57 | 495 | 35 | 25 |
| 4:16.7 | 701 | 3:03.0 | 57 | 496 | 35 | 25 |
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Workout Graph
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