Kaya I 20:00 row
3,926
Meters
20:00.0
Time
2:32.8
Pace
213
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 100 |
December 31, 2025 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,926 | 2:32.8 | 98 | 639 | 213 | 27 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 26 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 672 | 56 | 29 |
| 15:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 28 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 |
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Workout Graph
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