Kaya I 1000m row
1,000
Meters
4:51.3
Time
2:25.6
Pace
53
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 93 |
July 23, 2025 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:51.3 | 1,000 | 2:25.6 | 113 | 654 | 53 | 31 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 32 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 29 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 30 |
| 0:59.5 | 800 | 2:28.7 | 106 | 605 | 10 | 30 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 689 | 11 | 34 |
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Workout Graph
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