Kaya I 1000m row
1,000
Meters
4:59.8
Time
2:29.9
Pace
52
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 35 |
| Stroke Count | 175 |
| Drag Factor | 111 |
June 05, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.8 | 1,000 | 2:29.9 | 104 | 624 | 52 | 35 |
| 0:57.1 | 200 | 2:22.7 | 120 | 693 | 11 | 38 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 35 |
| 1:01.1 | 600 | 2:32.7 | 98 | 589 | 10 | 34 |
| 1:00.8 | 800 | 2:32.0 | 100 | 592 | 10 | 34 |
| 1:01.4 | 1,000 | 2:33.5 | 97 | 586 | 10 | 34 |
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Workout Graph
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