Markus Nylander 10000m SkiErg
10,000
Meters
43:14.4
Time
2:09.7
Pace
609
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 38 |
| Stroke Count | 1694 |
| Drag Factor | 62 |
October 27, 2026 20:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:14.4 | 10,000 | 2:09.7 | 160 | 845 | 609 | 38 | 157 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 872 | 62 | 39 | 149 |
| 4:14.5 | 2,000 | 2:07.2 | 170 | 877 | 62 | 39 | 154 |
| 4:20.4 | 3,000 | 2:10.2 | 159 | 843 | 61 | 38 | 152 |
| 4:17.2 | 4,000 | 2:08.6 | 165 | 853 | 61 | 39 | 159 |
| 4:18.7 | 5,000 | 2:09.3 | 162 | 848 | 61 | 39 | 161 |
| 4:20.6 | 6,000 | 2:10.3 | 158 | 842 | 61 | 39 | 157 |
| 4:22.1 | 7,000 | 2:11.0 | 156 | 824 | 60 | 39 | 158 |
| 4:24.7 | 8,000 | 2:12.3 | 151 | 816 | 60 | 39 | 159 |
| 4:21.6 | 9,000 | 2:10.8 | 156 | 825 | 60 | 39 | 161 |
| 4:18.9 | 10,000 | 2:09.4 | 161 | 848 | 61 | 40 | 162 |
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Workout Graph
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