Markus Nylander 15:00 SkiErg
3,465
Meters
15:00.0
Time
2:09.8
Pace
209
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 39 |
| Stroke Count | 594 |
| Drag Factor | 74 |
September 06, 2026 19:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,465 | 2:09.8 | 160 | 836 | 209 | 39 | 148 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 40 | 136 |
| 4:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 41 | 139 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 39 | 144 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 38 | 148 |
| 10:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 39 | 150 |
| 12:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 39 | 155 |
| 14:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 38 | 159 |
| 15:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 42 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.