Nathan Kent 30:00 row

5,894

Meters

30:00.0

Time

2:32.6

Pace

318

Calories

Average Watts98
Calories Per Hour636
Stroke Rate24
Stroke Count740
Drag Factor185

May 25, 2026 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 5,894 2:32.6 98 636 318 24
6:00.0 1,238 2:25.3 114 690 69 25
12:00.0 1,222 2:27.2 110 670 67 26
18:00.0 1,161 2:35.0 94 620 62 24
24:00.0 1,136 2:38.4 88 600 60 24
30:00.0 1,137 2:38.3 88 600 60 24

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Workout Graph

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