Sébastien Caubriere 21:12 row
4,402
Meters
21:12.1
Time
2:24.4
Pace
245
Calories
167
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 107 |
August 20, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:12.1 | 4,402 | 2:24.4 | 116 | 693 | 245 | 25 | 167 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 160 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 | 180 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 25 | 178 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 25 | 178 |
| 21:12.1 | 221 | 2:43.1 | 81 | 549 | 11 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.