Jamie Gregory v15:00/0:55r...1 row
3,546
Meters
15:00.0
Time
2:06.9
Pace
222
Calories
139
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 0:55.0 |
| Overall Distance | 3,565 |
| Overall Time | 15:55.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 130 |
August 31, 2026 18:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,546 | 2:06.9 | 171 | 888 | 22 | 139 | |
| 15:00.0 | 3,546 | 2:06.9 | 171 | 888 | 22 | 139 | |
| r: 0:55 | 19 | ||||||
| r19 |
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Workout Graph
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