Jamie Gregory 2x30:00/2:00r row
14,287
Meters
1:00:00.0
Time
2:05.9
Pace
902
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,316 |
| Overall Time | 1:04:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 1412 |
| Drag Factor | 130 |
August 05, 2026 20:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,287 | 2:05.9 | 175 | 902 | 24 | |
| 30:00.0 | 7,065 | 2:07.3 | 169 | 882 | 23 | |
| 30:00.0 | 7,223 | 2:04.6 | 181 | 922 | 24 | |
| r29 |
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Workout Graph
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