Jamie Gregory 1:00:04 row
14,117
Meters
1:00:04.8
Time
2:07.6
Pace
872
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 118 |
July 24, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 14,117 | 2:07.6 | 168 | 870 | 872 | 23 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 23 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 23 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 23 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 24 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 23 |
| 40:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 24 |
| 45:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 24 |
| 55:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
| 1:00:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 1:00:04.8 | 9 | 4:26.6 | 18 | 363 | 0 | 0 |
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