Jamie Gregory 1:00:00 row
14,159
Meters
1:00:00.0
Time
2:07.1
Pace
882
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 1357 |
| Drag Factor | 128 |
July 24, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,159 | 2:07.1 | 170 | 882 | 882 | 22 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 22 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 22 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 22 |
| 30:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 22 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 22 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 23 |
| 45:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 23 |
| 50:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 23 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 23 |
| 1:00:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 |
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