Kristian Harper 12:00 row
3,309
Meters
12:00.0
Time
1:48.7
Pace
245
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 28 |
| Stroke Count | 344 |
| Drag Factor | 155 |
July 31, 2026 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,309 | 1:48.7 | 272 | 1225 | 245 | 28 |
| 3:00.0 | 831 | 1:48.3 | 276 | 1240 | 62 | 29 |
| 6:00.0 | 827 | 1:48.8 | 272 | 1220 | 61 | 29 |
| 9:00.0 | 819 | 1:49.8 | 264 | 1200 | 60 | 28 |
| 12:00.0 | 831 | 1:48.3 | 276 | 1240 | 62 | 29 |
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Workout Graph
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