Kristian Harper 12:00 row
3,335
Meters
12:00.0
Time
1:47.9
Pace
250
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 28 |
| Stroke Count | 349 |
| Drag Factor | 154 |
April 17, 2026 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,335 | 1:47.9 | 278 | 1257 | 250 | 28 |
| 5:00.0 | 1,401 | 1:47.0 | 285 | 1281 | 106 | 29 |
| 10:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 101 | 28 |
| 12:00.0 | 566 | 1:46.0 | 294 | 1311 | 43 | 30 |
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