Nicholas Stauder 1000m row
1,000
Meters
3:56.7
Time
1:58.3
Pace
70
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 144 |
March 04, 2026 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:56.7 | 1,000 | 1:58.3 | 211 | 1026 | 70 | 29 |
| 0:48.9 | 200 | 2:02.2 | 192 | 959 | 14 | 27 |
| 0:43.4 | 400 | 1:48.5 | 274 | 1243 | 15 | 30 |
| 0:46.4 | 600 | 1:56.0 | 224 | 1071 | 14 | 31 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 14 | 30 |
| 0:49.5 | 1,000 | 2:03.7 | 185 | 935 | 13 | 28 |
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Workout Graph
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