José Daniel Rodríguez Melgar 6000m row
6,000
Meters
24:07.7
Time
2:00.6
Pace
391
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 115 |
October 03, 2025 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.7 | 6,000 | 2:00.6 | 199 | 972 | 391 | 21 |
| 2:01.9 | 500 | 2:01.9 | 193 | 945 | 32 | 21 |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 947 | 32 | 21 |
| 2:01.6 | 1,500 | 2:01.6 | 195 | 947 | 32 | 21 |
| 2:02.0 | 2,000 | 2:02.0 | 193 | 944 | 32 | 21 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 948 | 32 | 21 |
| 2:01.9 | 3,000 | 2:01.9 | 193 | 945 | 32 | 21 |
| 2:00.7 | 3,500 | 2:00.7 | 199 | 984 | 33 | 21 |
| 2:00.5 | 4,000 | 2:00.5 | 200 | 985 | 33 | 21 |
| 2:00.5 | 4,500 | 2:00.5 | 200 | 985 | 33 | 21 |
| 2:00.2 | 5,000 | 2:00.2 | 202 | 988 | 33 | 21 |
| 1:58.5 | 5,500 | 1:58.5 | 210 | 1002 | 33 | 21 |
| 1:56.9 | 6,000 | 1:56.9 | 219 | 1047 | 34 | 21 |
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Workout Graph
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