José Daniel Rodríguez Melgar 6000m row
6,000
Meters
24:13.2
Time
2:01.1
Pace
387
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 107 |
September 29, 2025 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:13.2 | 6,000 | 2:01.1 | 197 | 958 | 387 | 19 |
| 2:02.0 | 500 | 2:02.0 | 193 | 944 | 32 | 20 |
| 2:01.0 | 1,000 | 2:01.0 | 198 | 952 | 32 | 19 |
| 2:01.1 | 1,500 | 2:01.1 | 197 | 951 | 32 | 19 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 948 | 32 | 19 |
| 2:01.8 | 2,500 | 2:01.8 | 194 | 945 | 32 | 20 |
| 2:02.2 | 3,000 | 2:02.2 | 192 | 942 | 32 | 20 |
| 2:02.1 | 3,500 | 2:02.1 | 192 | 943 | 32 | 20 |
| 2:01.6 | 4,000 | 2:01.6 | 195 | 947 | 32 | 20 |
| 2:01.6 | 4,500 | 2:01.6 | 195 | 947 | 32 | 20 |
| 2:01.2 | 5,000 | 2:01.2 | 197 | 950 | 32 | 20 |
| 1:59.6 | 5,500 | 1:59.6 | 205 | 993 | 33 | 21 |
| 1:57.4 | 6,000 | 1:57.4 | 216 | 1042 | 34 | 20 |
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Workout Graph
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