Łukasz Cichuta v10:00/r...5 row
7,661
Meters
39:00.0
Time
2:32.7
Pace
419
Calories
| Rest Distance | 1,013 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,674 |
| Overall Time | 45:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 793 |
| Drag Factor | 116 |
June 14, 2026 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:00.0 | 7,661 | 2:32.7 | 98 | 644 | 20 | |
| 10:00.0 | 1,843 | 2:42.7 | 81 | 582 | 19 | |
| 8:00.0 | 1,649 | 2:25.5 | 114 | 690 | 21 | |
| r: 2:00 | 338 | |||||
| 8:00.0 | 1,661 | 2:24.4 | 116 | 705 | 21 | |
| r: 2:00 | 343 | |||||
| 8:00.0 | 1,658 | 2:24.7 | 115 | 697 | 21 | |
| r: 2:00 | 332 | |||||
| 5:00.0 | 851 | 2:56.2 | 64 | 516 | 20 | |
| r1,013 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.