Łukasz Cichuta v12:00/r...6 row
9,201
Meters
46:00.0
Time
2:29.9
Pace
507
Calories
152
Heart Rate
| Rest Distance | 704 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,905 |
| Overall Time | 50:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
| Drag Factor | 120 |
April 06, 2026 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 46:00.0 | 9,201 | 2:29.9 | 104 | 657 | 19 | 152 | |
| 12:00.0 | 2,395 | 2:30.3 | 103 | 654 | 20 | 157 | |
| 7:00.0 | 1,404 | 2:29.5 | 105 | 659 | 19 | 147 | |
| r: 1:00 | 183 | ||||||
| 7:00.0 | 1,418 | 2:28.0 | 108 | 670 | 20 | 158 | |
| r: 1:00 | 177 | ||||||
| 7:00.0 | 1,432 | 2:26.6 | 111 | 681 | 20 | 158 | |
| r: 1:00 | 168 | ||||||
| 7:00.0 | 1,458 | 2:24.0 | 117 | 703 | 21 | 159 | |
| r: 1:00 | 176 | ||||||
| 6:00.0 | 1,095 | 2:44.3 | 79 | 571 | 19 | 133 | |
| r704 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.