Łukasz Cichuta v12:00/r...5 row
8,414
Meters
42:00.0
Time
2:29.7
Pace
467
Calories
147
Heart Rate
| Rest Distance | 743 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,157 |
| Overall Time | 46:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 806 |
| Drag Factor | 119 |
April 04, 2026 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 8,414 | 2:29.7 | 104 | 658 | 19 | 147 | |
| 12:00.0 | 2,370 | 2:31.8 | 100 | 643 | 18 | 140 | |
| 8:00.0 | 1,633 | 2:26.9 | 110 | 679 | 19 | 149 | |
| r: 2:00 | 378 | ||||||
| 8:00.0 | 1,661 | 2:24.4 | 116 | 699 | 20 | 152 | |
| r: 2:00 | 365 | ||||||
| 8:00.0 | 1,691 | 2:21.9 | 122 | 721 | 20 | 160 | |
| 6:00.0 | 1,060 | 2:49.8 | 71 | 545 | 19 | 134 | |
| r743 |
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Workout Graph
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