Nick Gilbert 10:00 row
2,131
Meters
10:00.0
Time
2:20.7
Pace
122
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 109 |
October 21, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,131 | 2:20.7 | 125 | 732 | 122 | 24 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 24 |
| 4:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 24 |
| 6:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 24 |
| 8:00.0 | 431 | 2:19.2 | 130 | 750 | 25 | 24 |
| 10:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.