Nick Gilbert 10:00 row
1,969
Meters
10:00.0
Time
2:32.3
Pace
107
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 119 |
August 19, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,969 | 2:32.3 | 99 | 642 | 107 | 21 |
| 2:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 22 |
| 4:00.0 | 388 | 2:34.6 | 95 | 630 | 21 | 21 |
| 6:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 21 |
| 8:00.0 | 383 | 2:36.6 | 91 | 630 | 21 | 21 |
| 10:00.0 | 401 | 2:29.6 | 104 | 660 | 22 | 21 |