Nick Gilbert 10:00 row
2,029
Meters
10:00.0
Time
2:27.8
Pace
113
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 117 |
July 01, 2026 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,029 | 2:27.8 | 108 | 678 | 113 | 21 |
| 2:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 19 |
| 4:00.0 | 387 | 2:35.0 | 94 | 630 | 21 | 18 |
| 6:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 22 |
| 8:00.0 | 416 | 2:24.2 | 117 | 690 | 23 | 23 |
| 10:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 23 |
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Workout Graph
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