Martin Elduayen 5:00 row
804
Meters
5:00.4
Time
3:06.8
Pace
40
Calories
113
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 118 |
October 23, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.4 | 804 | 3:06.8 | 54 | 479 | 40 | 19 | 113 |
| 5:00.4 | 804 | 3:06.8 | 54 | 479 | 40 | 19 | 113 |
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Workout Graph
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