Martin Elduayen v10:00/2:00r...4 row
10,266
Meters
40:00.0
Time
1:56.8
Pace
711
Calories
166
Heart Rate
| Rest Distance | 209 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,475 |
| Overall Time | 46:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 134 |
October 23, 2026 09:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 10,266 | 1:56.8 | 219 | 1066 | 25 | 166 | |
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1092 | 26 | 163 | |
| r: 2:00 | 77 | ||||||
| 10:00.0 | 2,596 | 1:55.5 | 227 | 1092 | 25 | 167 | |
| r: 2:00 | 74 | ||||||
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1044 | 25 | 167 | |
| r: 2:00 | 58 | ||||||
| 10:00.0 | 2,535 | 1:58.3 | 211 | 1038 | 25 | 168 | |
| r209 |
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Workout Graph
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