Martin Elduayen 3:08 row
473
Meters
3:08.1
Time
3:18.8
Pace
23
Calories
110
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 126 |
October 21, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:08.1 | 473 | 3:18.8 | 45 | 440 | 23 | 19 | 110 |
| 3:08.1 | 473 | 3:18.8 | 45 | 440 | 23 | 19 | 110 |
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