Martin Elduayen 30:00 row
7,798
Meters
30:00.0
Time
1:55.4
Pace
548
Calories
166
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 120 |
October 16, 2026 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,798 | 1:55.4 | 228 | 1096 | 548 | 26 | 166 |
| 3:00.0 | 811 | 1:50.9 | 256 | 1180 | 59 | 27 | 161 |
| 6:00.0 | 789 | 1:54.0 | 236 | 1140 | 57 | 27 | 165 |
| 9:00.0 | 784 | 1:54.7 | 231 | 1100 | 55 | 26 | 165 |
| 12:00.0 | 778 | 1:55.6 | 226 | 1100 | 55 | 26 | 166 |
| 15:00.0 | 780 | 1:55.3 | 228 | 1100 | 55 | 26 | 168 |
| 18:00.0 | 776 | 1:55.9 | 224 | 1080 | 54 | 26 | 168 |
| 21:00.0 | 777 | 1:55.8 | 225 | 1080 | 54 | 26 | 170 |
| 24:00.0 | 767 | 1:57.3 | 217 | 1060 | 53 | 26 | 160 |
| 27:00.0 | 765 | 1:57.6 | 215 | 1040 | 52 | 25 | 169 |
| 30:00.0 | 772 | 1:56.5 | 221 | 1080 | 54 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.