Martin Elduayen v0:30/0:40r...10 row
1,534
Meters
5:00.0
Time
1:37.7
Pace
130
Calories
167
Heart Rate
| Rest Distance | 1,090 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 2,624 |
| Overall Time | 11:40.0 |
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 33 |
| Stroke Count | 167 |
| Drag Factor | 140 |
October 14, 2026 17:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,534 | 1:37.7 | 374 | 1560 | 33 | 167 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1440 | 32 | 153 | |
| r: 0:40 | 130 | ||||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 34 | 168 | |
| r: 0:40 | 114 | ||||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1560 | 32 | 167 | |
| r: 0:40 | 118 | ||||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1560 | 32 | 167 | |
| r: 0:40 | 113 | ||||||
| 0:30.0 | 152 | 1:38.6 | 364 | 1560 | 34 | 168 | |
| r: 0:40 | 116 | ||||||
| 0:30.0 | 153 | 1:38.0 | 371 | 1560 | 34 | 167 | |
| r: 0:40 | 107 | ||||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 34 | 171 | |
| r: 0:40 | 103 | ||||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 34 | 170 | |
| r: 0:40 | 101 | ||||||
| 0:30.0 | 156 | 1:36.1 | 394 | 1560 | 34 | 172 | |
| r: 0:40 | 97 | ||||||
| 0:30.0 | 160 | 1:33.7 | 425 | 1680 | 34 | 176 | |
| r: 0:40 | 91 | ||||||
| r1,090 |
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Workout Graph
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